How Beachbody Can Help You Meet Your Fitness Goals


Beachbody has helped millions of people reach their fitness goals since it was founded in 1998. The brand is appealing to many because it offers an array of programs that offer something for everyone regardless of their current physical condition. Furthermore, the brand sets itself apart from the competition by offering an opportunity for individuals to exercise at home instead of at the gym.

What Inspired Carl Daikeler to Start Beachbody?

Carl Daikeler decided to start his company while helping to broadcast a football game featuring Army and Syracuse. After he had finished working the game, Daikeler realized that he wasn’t as excited as he should be about what he was doing. At that moment, he decided that he was going to be the story as opposed to simply covering other stories. Daikeler acknowledged in an interview that he always believed that he would be an entrepreneur one day despite beginning his professional career on television.

Shakeology Helps You Stay Fit Between Workouts

Shakeology was developed to make it easier to keep track of what you’re putting in your body between workouts. Each drink comes with a variety of fruits, vegetables and seeds that are designed to regulate digestion and provide steady energy throughout the day. These drinks are also designed to be easy to take with you to work, school or wherever you need to be at a moment’s notice. Having a healthy drink nearby may reduce the chances of eating greasy, sugary or otherwise unhealthy food from an office vending machine or fast food establishment.

What Else Should You Know About Beachbody?

Carl Daikeler

Beachbody has more than 85 programs that you can access through the company’s streaming service for $99 a month. Modified versions of each program are available to make a given program easier on your body if you’re just starting your fitness journey. A modified program may also help you get a quality workout despite any physical disabilities that you might have.